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© 2025 "I'm a Happy Enchilada"
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A weekly podcast that talks about life. We talk about feelings and explore topics like FEAR, ANXIETY, RESENTMENTS, to seldom talked about topics such as BOUNDARIES, SELF SABOTAGE, COMPARING OURSELVES TO OTHERS, and dozens more.. My goal is to bring "awareness" of the many things in life that are seldom talked about yet can hold us back from having our best possible life, the one we deserve. We take a deep dive into every topic and suggest easy ways you can start right away to remove self defeating behaviors from your life and create a more peaceful, joyful, and successful life for yourself.
272 Episodes
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Send us a text Hi everyone, Join us today and learn valuable tips you can use to improve your communication skills and keep your career and life moving in a positive direction, Enchilada Style!!!!!
Send us a text Hi Everyone, Come join us as we jump into openness! A person who embodies openness tends to be flexible in their thinking, willing to try new things, and tolerate new ideas and experiences, rather than preferring routine and tradition. It may be just what you've been looking for to add more spice to your life. Check it out!
Send us a text Hi everyone, join us as we we dive into "maintaining your Individualism". it's a battle that requires courage and perseverance to push back against societal pressures to conform to societies norms, and live your life according to the desires of your true self. you have a choice, relent to the pressure and become another sheep in the flock, or push forward towards your true self. which do you choose?
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Send us a text Hi Everyone, join us today as we learn how you can shift your fundamental beliefs and attitudes about money from scarcity to abundance. This psychological shift is the foundation for building strong financial habits and creating lasting prosperity. Don't miss it!!!!
Send us a text Hi everyone, Today's episode is all about recognizing your emotions and choosing how you want to respond to them in a healthy way. Join us and learn some great ways to get better control of your feelings and enjoy a happier life.
Send us a text Hey everybody, here's something we all deal with, right??? Join us as we learn some common reasons for not taking action in our lives, things you may have never considered! Then, learn some great strategies to learn right now, how to start taking action in your life. Enchilada Style! Gotta Love It!!!
Send us a text Hi Everyone, Today we explore "evolving as a person"! It's a super interesting topic and one you may not have given much thought to in your life yet. Join us and learn exactly what evolving as a person is all about, and easy ways that you can increase your awareness of it, begin to add new life skills, and continue to grow in your personal life journey. Check it out! You'll be glad you did.
Send us a text Hi Everyone, If you haven't thought much about being more self reliant in your life, maybe it's time to start. Being self reliant means having confidence in our own abilities and using your own resources and judgement to handle your responsibilities and decisions, rather than depending on others for help or validation. Join us today to find out more about what self reliant means and how you can have more of it in your life . Today could be that day when you take charge of your ...
Send us a text Hi Everyone, Whoa, we have a Blockbuster episode today for you, with a boat load of ways for you to bring more enjoyment into your life. Please don't miss this opportunity to put more enjoyment into your life and reap the rewards for years to come. you'll be glad you did!
Send us a text Hi everyone, It's a tough world out there. If you're not sure of your true strengths, you could get crushed out there. Join us today to find out what strengths are and why they are important in your life, and great tips on how to find your personal strengths, enchilada style!!!
Send us a text Hey Everyone, We may ruffle some feathers with today's episode. Caring about what others think about you can last until you do something about it. It can be due to being excessively judged in childhood, or have been made to feel we are not good enough, affecting our self esteem. Join us and learn how you can begin to get rid of that self defeating behavior and set yourself FREE
Send us a text Hi everybody, feeling a little overwhelm or loss of joy lately? Join us as we explore an easy plan to simplifying your life and restoring balance, freedom, joy, and much much more to your life. you'll be glad you did!
Send us a text Learning to practice positive self talk is the art of reframing negative thoughts into positive ones and adopting a more optimistic outlook. This can lead to increased confidence, resilience, and overall well being in your life, as well as encourage and motivate you, and put things into perspective. Pretty cool!!!!
Send us a text So, once you identify your core values, you can use them to make better decisions and positively influence your behavior. Our core values can also guide us towards higher ideals, How cool is that??? Join us today and get the skinny on core values!
Send us a text Hi everyone, Making a difference in your life puts positivity into the universe. Caring people attract positivity in their lives. Make a goal to do something nice for someone else whenever possible. You can also make a commitment to making a difference in your own life, for the better, by changing your mind mentally. Join us, and find out all about it, you'll be glad you did!
Send us a text Hey everybody, One of the most beautiful and important things to discover in ones life is "Inner Peace". Finding it is possible, but inner peace can be elusive as well. And then, when you do find it you must learn how to protect it from life's whims taking it away from you. Join us today and learn ways to find it and keep it. you'll be glad you did!
Send us a text Struggling with forgiveness can stem from many factors, including misunderstanding its true nature, clinging to resentment, and fear of vulnerability. The good news is it's not about condoning the offense, but rather releasing negative emotions and choosing to move forward. Join us and get the whole story and discover ways you can let go of resentment and enjoy a more joyful life.
Send us a text Hi Everyone, feeling "not sharp" can be a symptom of various factors, including lifestyle choices, underlying medical conditions, or mental health concerns. Join us as we share the many simple ways you can develop a sharper mind and improve your life.
Send us a text Hi everyone, If you're going through a "life transition," join us to learn some great ideas to help you better cope with the life changes and get on with it all, Enchilada Style!!!
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